health consultations

Personalized health consultations that go beyond the surface — combining integrative medicine and a whole-person approach to help you understand your body and move toward lasting well-being. Dylan customizes each treatment and recommendations based on what brings you in.

Some of the reasons for working with Dylan include but not limited to: infertility, PMS and menopausal challenges, help with stress management, insomnia, chronic fatigue, anxiety and depression as well as general nervous system support.

Every consultation is a conversation — not a checklist. Dylan will take the time to understand your full picture before recommending next steps. Below are options for what may be discussed, beginning with the primary health review.

Primary Health Review

A comprehensive first look at your overall health — history, current symptoms, lifestyle, and goals — to build a clear and personalized picture.

Chronic Condition Support

Structured, ongoing consultations for managing long-term conditions — with check-ins, plan adjustments, and support at every stage.

Preventive Wellness Checks

Proactive consultations to identify risk factors early and build habits that protect and strengthen your long-term health.

Nutrition & Lifestyle

In-depth guidance on diet, movement, sleep, and stress — practical advice tailored to your life and health goals.

Lab Results Review

Make sense of your bloodwork, imaging, and diagnostic results with a practitioner who explains what they mean and what to do next, including recommending further testing if appropriate.

Sessions are 60 minutes with the exception of labwork consultations, which are 30 minutes. Sessions are held either on zoom or in person at Dylan’s office in Sebastopol, California.

$100 for a 35-minute session

5 sessions for $450, 10 sessions for $850

$60 for a 20 minute labwork consultation

Low-income sliding scale available - please ask for details if needed

life coaching

1:1 Coaching

This is dedicated time — just the two of us — to slow down, reflect, and move toward what you actually want more of in your life. Whether you're navigating a big transition, feeling scattered and overwhelmed, or simply craving more peace in your daily life — this is a space for you to slow down, tune in, and reconnect with what matters most.

why this works

✦  No single method. An integrative approach means I draw from what works for you — not a one-size-fits-all program.

✦  Presence over perfection. Sessions are unhurried, judgment-free, and rooted in where you actually are today.

✦  Real change, at your pace. We work at the speed of your nervous system — gentle, steady, and sustainable.

You don't have to figure it all out before you reach out. Come as you are.

what I work on with you

Sessions are tailored to you, but common themes include:

•  Finding calm and clarity in the middle of a busy life

•  Navigating transitions — career, relationships, identity, purpose, including how to maneuver friendships

•  Building habits and rhythms that feel nourishing, not draining

•  Reconnecting with your values and what truly matters

•  Learning to be more present — with yourself and with others

My approach is integrative — meaning I don't follow one script or modality. Instead, I draw from a range of tools including mindfulness, somatic awareness, values clarification, and reflective dialogue. Every person is different, and every session is shaped around you.

Each session is 60 minutes, held either on zoom or in person at Dylan’s office in Sebastopol, California.

Sessions are unhurried and conversational — some might involve a specific technique or exercise; others might simply be a space to think out loud and be heard.

We begin with a free 20-minute discovery call for me to get a feel for what you want to work on and to make sure it feels like a good fit.

$100 for a 60-minute session

5 sessions for $450, 10 sessions for $850

$60 for a 30 minutes labwork consultation

Low-income sliding scale available - please ask for details if needed